Natural birth control methods include monitoring the time of ovulation and taking basal temperature readings. However, these are not usually as effective at preventing pregnancy as hormonal ...

If you’re looking for an alternative to traditional birth control, fertility awareness methods (FAMs) could be for you. They’re a bit more complicated, yes. But they don’t involve any kind of hormonal ...

Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...