Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter morning, ...

In the depths of the Beehive's bunker, NEMA has run its first exercise simulating an emergency response to a solar storm.

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

The Johns Hopkins Applied Physics Laboratory (APL) in Laurel, Maryland, recently released the results of the nation's first end-to-end Space Weather Tabletop Exercise (TTX), held in May 2024. The ...

I love walking around downtown Raleigh. You never know what you will see or who you will come across. Yesterday, near the Governor's mansion, I came across Robert. He started walking when he saw me ...

Dear Doctors: Our family moved from Orlando, Florida, to Boston last fall. I’m going stir crazy in the winter weather and want to try hiking. As a native Floridian, I’m good with hot weather safety.

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...