Bread. Pasta. Potatoes. Cake. Many of our favorite things are packed with a biomolecule called carbohydrates. We need them – they are what allows our bodies to produce the energy required to maintain ...

Everyone relies on carbohydrates as the body’s preferred source of energy, but not all carbs are created equal. If you want to fuel your runs, boost endurance and recover faster, complex carbs need to ...

Most people experience a sense of inferiority from time to time. When we compare ourselves to people who are highly skilled, such as professional athletes, renowned scientists, celebrities, or more ...

Narrow-complex tachyarrhythmias are rapid heart rhythms originating in the upper heart chambers, characterized by a QRS duration of less than 120 milliseconds on an EKG. These arrhythmias can be ...

Wanting to help others can be good for your health. But if you feel like you have to do it and put aside your own well-being to do so, it can be problematic. This is known as a messiah complex, savior ...

Complex post-traumatic stress disorder (c-PTSD or cPTSD) describes a set of disruptive symptoms that emerge after experiencing inescapable traumatic life events, especially those of a horrific or ...

The next big thing is AI tools that can do more complex tasks. Here’s how they will work. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

Sperm whales have a lot to say. The animals spend much of their lives in darkness, searching the ocean's depths for giant squid. So sound rules their world, especially in their tight-knit family ...