Fitnesspoint has unveiled Ride the Beat by Fitnesspoint 2025 Edition 1, a spinning class open to everyone. The first session took place at Fitnesspoint’s Remera branch on Saturday, November 22.

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

If you’d had told me a year ago that I’d be sitting here, post-spin class, writing an article for Women’s Health about spinning I’d have laughed in your face. Not just because I didn’t think spin was ...