Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.
Verywell Health on MSN
9 Benefits of Vitamin C That Go Beyond Immune Support
Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.
Verywell Health on MSN
8 Health Benefits of Using an Air Purifier Every Day
Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.
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