"When we aren’t intentional, the routine can easily fill with negativity," Kittle writes. "Reminders become demands. Habits ...

In other news, the husband and wife team of jockey Sheldon Russell and trainer Brittany Russell celebrated 3-year-old colt ...

Abby Zwerner, the former Virginia teacher who was shot by a 6-year-old student in 2023, has been awarded $10 million in her ...

If you hang around entrepreneurs long enough, you start to notice something: Success rarely comes down to one big idea. It ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...

Excerpts from The News Journal archives with Wilmington police shakeup in 1925, public school enrollment drop in 1975, new ...

A dad shared a glimpse at his daughter's school life in China. Now, he's sharing the biggest differences to the American education system in an exclusive interview with PEOPLE.

NUSEIRAT: The UN agency for Palestinian refugees (UNRWA) announced this week that following the start of the ceasefire Gaza, it was reopening some schools in the territory, with children gradually ...

Transportation, agriculture, energy production, geography — all these factors drive Bakersfield's air pollution. What does it ...

St. Aloysius sophomore James Tate pulled double duty this football season by playing linebacker for the Flashes, and trumpet ...

Best wishes to the Roger Sterling of Florida politics, the often funny and always wise David Johnson. Here’s hoping he enjoys ...

Veteran coal miner and crew leader Steve Lipscomb, 38, was found dead in the Rolling Thunder mine at 7:30am on Thursday, five ...