The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. In some ways, …

Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an exceptional way to …

6 days ago · Learn how spinning works, from bike setup and workout structure to physiological benefits and proper riding form.

Dec 6, 2025 · Spinning, a high-energy indoor cycling workout, is renowned for its cardiovascular benefits, but it also effectively targets and strengthens several key muscle groups. Primarily, spinning …

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Define spinning. spinning synonyms, spinning pronunciation, spinning translation, English dictionary definition of spinning. n. 1. The process of making fibrous material into yarn or thread. 2. The act of …

Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.