5 Best Ab Exercises to Sculpt & Strengthen Your Core | At Home Abs Workout
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YouTubeFitnesswithkien
5 Best Ab Exercises to Sculpt & Strengthen Your Core | At Home Abs Workout
🔥 ABS WORKOUT 🔥 Do these 5 powerful moves to target every part of your stomach and tighten your entire core: 1️⃣ Cocoons – Whole midsection 2️⃣ Reverse Crunches – Lower abs 3️⃣ Toe Touches – Upper abs 4️⃣ Side Plank Dips – Obliques 5️⃣ Dead Bugs – Total core stability 👉 Do 15–20 reps, 2–3 sets, 2–3 ...
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Warning: This story contains vision and details that may distress some audience members. Sixteen people are dead after yesterday's deadly attack on a Jewish event at Bondi Beach in Sydney, including one of the two alleged gunmen, and a further 38 are in hospital. Live Bondi updates: https://ab.co/3YoQIkK Choose your news on the ABC NEWS app and stay in the know https://ab.co/abcnewsapp | ABC News
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Warning: This story contains vision and details that may distress some audience members. Sixteen people are dead after yesterday's deadly attack on a Jewish event at Bondi Beach in Sydney, including one of the two alleged gunmen, and a further 38 are in hospital. Live Bondi updates: https://ab.co/3YoQIkK Choose your news on the ABC NEWS app and stay in the know https://ab.co/abcnewsapp | ABC News
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